Push yourself with health challenges
15
Active
0
Completed
0
Points
Maintain stress level below 3
1d
Log at least one entry in each category
1d
Keep stress level below 5 today
1d
Drink 8 glasses of water today
1d
Exercise for 20 minutes today
1d
Use 3 coping activities today
1d
Stay within 2000 calories today
1d
Get 8 hours of quality sleep
1d
Sleep 7 hours tonight
1d
Consume 100g of protein today
1d
Log entries for 3 consecutive days
1d
Complete 45 minutes of exercise
1d
Complete 5 tasks across all categories today
1d
Exercise for 60+ minutes today
1d
Achieve 9 hours of sleep
1d